Prosperra Foods Header

From Source to Outcome

A transparent journey rooted in nature — where careful sourcing, skilled hands, and rigorous quality checks come together to deliver purity you can trust.

🌱 Strong Foundations
🤝 Human Expertise
🛡️ Quality Control
✨ Refined Output
Green Cardamom is Good For
Makhana Bowl Heart Health Flavor & Aroma Boosting Immunity Boosting Metabolism Respiratory Health Stress Relief Improving Digestion Fresh Breath Kidney Health Digestive Wellness

Premium Green Cardamom Products We Offer

Idukki Green Cardamom, Kerala is a product that is attributed to its green color, pleasant scent, and quality. It is cultivated in the Western Ghats and enjoys the perfect climate and soils of the area. Traditional, sustainable farming technique and hand-picking every pod at optimum ripeness are used by farmers to maintain flavor and vital oils. Such practices and the distinct terroir of Idukki make this cardamom very prized in both local and global markets and increase the role in the global spice trade.

The Origin Story of Our Green Cardamom

From Kerala’s Lush Hills to Your Kitchen Bowl

Our Green Cardamom is directly procured out of the fertile, rich hills of Kerala where the conducive climate and fertile soils naturally add its aroma, flavor and bright color. Every pod is just chosen and treated with a combination of the traditional practices and the modern hygienic procedures, so that they may be as fresh and pure as possible. Our high quality cardamom adds an exceptionally good quality to your kitchen, with its strong fragrance, rich nutrients, and original taste. Get to know the essence of the best spice that Kerala has to offer in every pod you use.

Farm Sourcing

Handpicked from certified farms across Kerala.

1

Cleaning & Washing

Gently cleaned to remove dust without losing aroma.

2

Sorting & Grading

Graded by size, color, aroma, and quality.

3

Low-Heat Drying

Slow drying preserves essential oils and fragrance.

4

Packing & Delivery

Airtight food-grade packaging locks in freshness.

5
Need Help?

Frequently Asked Questions

Everything you need to know about our products, quality standards, and business process.

Our green cardamom is selected for freshness, aroma, and color, so you get a consistent, high-quality spice with every order. It’s ideal for cooking, baking, chai, and more—whether you’re a home chef or a food business.

Green cardamom is incredibly versatile. You can:

  • Add whole pods or seeds to biryanis, curries, and stews

  • Crush it into chai, coffee, or herbal teas

  • Use it in desserts like kheer, cakes, and cookies

  • Grind it into spice blends or rubs for meats and snacks

Yes! Crushed green cardamom added to tea, coffee, or warm water gives a fragrant, slightly sweet taste that pairs beautifully with spices like cinnamon and cloves.

Green cardamom has long been used in traditional food and wellness practices. It’s known for:

  • Supporting digestion and reducing bloating

  • Helping freshen breath naturally

  • Offering antioxidant and anti-inflammatory effects

  • Supporting respiratory comfort and heart health
    These benefits are linked to its natural oils and compounds.

Both work well — it depends on your preference:

  • Whole pods release their aroma gradually and are great in slow-cooked dishes.

  • Ground cardamom is convenient for baking and spice blends.
    Freshly grinding whole pods usually gives the most intense flavor.

Keep green cardamom in an airtight container away from heat and sunlight. Stored this way, it can stay fresh and aromatic for many months.

Absolutely — quality green cardamom is a staple for gourmet kitchens, spice blends, food manufacturers, and exporters. Its rich aroma and flavor are highly valued in professional settings.

Fresh green cardamom retains volatile oils that create its signature aroma and flavor. Over time or with poor storage, these oils fade and the spice becomes less potent. Using fresh cardamom ensures your dishes and drinks are more flavorful.

Yes! Just a few pods or a pinch of ground cardamom can warm up everyday meals like rice dishes, milks, soups, breads, and even spice up smoothies or homemade desserts.

Main Menu