7 Suta Plus Handpicked Phool Makhana
7 Suta Plus Handpicked Phool Makhana – Jumbo-size, handpicked, and full of natural goodness. The finest quality for premium snacking, gifting, and health-conscious choices.
Experience the same taste and quality of our 4 Suta Phool Makhana which is thoroughly sorted to offer the appropriate proportion of size, freshness, and nutritional value. It has an average size of 12-16 mm, thus is a great option to use in the kitchen daily, snack between meals, and even in the resale market.
This grade is best in the family, local grocery shops, and sweet stores and provides high reliability and quality at a low value, making it a common choice to use on a daily basis.
High in protein, calcium, and fiber, this type of makhana helps in digestion, builds energy and makes snacking an everyday healthier choice.
Be it roasting lightly with spices or served in sweets and curries, 4 Suta makhana is an ideal match to the traditional Indian cuisine and is famous among all the age groups.
Calories:
~340–350 kcal
Protein:
8–9g
Carbohydrates:
64–65g
Fibre:
7g
Fat:
0.5–1 g (mostly unsaturated)
Calcium:
55–65 mg
Iron:
1.3–1.5 mg
Magnesium:
~85–90 mg
Phosphorus:
~180–200 mg
7 Suta Plus Handpicked Phool Makhana – Jumbo-size, handpicked, and full of natural goodness. The finest quality for premium snacking, gifting, and health-conscious choices.
7 Suta Phool Makhana – Extra-large, light, and nutrient-rich. A wholesome snack that fills you up while supporting a heart-healthy lifestyle.
6 Suta Plus Handpicked Phool Makhana – Selectively handpicked for size and purity. Offers a premium crunch and taste, making it ideal for quality-focused snacks and recipes.

At Prosperra Grains & Nuts Pvt. Ltd., we proudly serve as an India-based B2B, B2C, and Exports brand dedicated to delivering premium-quality Makhana and the finest grains, including premium rice varieties. From raw and roasted makhana to naturally grown rice, every product is fresh, hygienic, and ready for your table.