Makhana

4 Suta Phool Makhana

4 Suta Phool Makhana – Fresh, Nutritious & Everyday Essential

Experience the same taste and quality of our 4 Suta Phool Makhana which is thoroughly sorted to offer the appropriate proportion of size, freshness, and nutritional value. It has an average size of 12-16 mm, thus is a great option to use in the kitchen daily, snack between meals, and even in the resale market.

Perfect for Home Use and Local Resale

This grade is best in the family, local grocery shops, and sweet stores and provides high reliability and quality at a low value, making it a common choice to use on a daily basis.

Why Choose Our 4 Suta Phool Makhana?

  • Sorted for Balanced Size & Quality
  • 100% Natural and Pure
  • Crunchy, Fresh, and Tasty
  • Hygienically Packed for Safety
  • Affordable & Reliable for Regular Use

Daily Nutrition You Can Trust

High in protein, calcium, and fiber, this type of makhana helps in digestion, builds energy and makes snacking an everyday healthier choice.

Great for Everyday Snacks & Recipes

Be it roasting lightly with spices or served in sweets and curries, 4 Suta makhana is an ideal match to the traditional Indian cuisine and is famous among all the age groups.

100g Serving Nutritional Breakdown (Approximate)

Calories:

~340–350 kcal

Protein:

8–9g

Carbohydrates:

64–65g

Fibre:

7g

Fat:

0.5–1 g (mostly unsaturated)

Calcium:

55–65 mg

Iron:

1.3–1.5 mg

Magnesium:

~85–90 mg

Phosphorus:

~180–200 mg

Our Makhana Flavors

7 Suta Plus Handpicked Phool Makhana

7 Suta Plus Handpicked Phool Makhana

7 Suta Plus Handpicked Phool Makhana – Jumbo-size, handpicked, and full of natural goodness. The finest quality for premium snacking, gifting, and health-conscious choices.

7 Suta Phool Makhana

7 Suta Phool Makhana

7 Suta Phool Makhana – Extra-large, light, and nutrient-rich. A wholesome snack that fills you up while supporting a heart-healthy lifestyle.

6 Suta Plus Handpicked Phool Makhana

6 Suta Plus Handpicked Phool Makhana

6 Suta Plus Handpicked Phool Makhana – Selectively handpicked for size and purity. Offers a premium crunch and taste, making it ideal for quality-focused snacks and recipes.

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